Weekend workshop dates:  Saturday 21st and Sunday 22nd July 2018.  Kung-fu, Wujiquan Jian (Wuji Straight Sword) and Bagua Circle Walking.  MOre details to follow....




2018 Class dates:


First Thursday of the month at The Clophill Centre


January: 4th, February 1st, March 1st, April 5th, May NO class, June NO class, July 5th, August NO class, September 6th, October 4th,

November 1st, December 6th.





New half day seminars and classes to be announced in the new year.





Classes will restart at The Clophill Centre on the first Thursday of the month.  




It is with great sadness that we announce the death of one of our long studying students, Mary Hawkes.  Mary was an excellent student, who not only trained regularly and attended classes and seminars in all of the locations in Bedfordshire, she also travelled far to train with world renowned teachers.  She is survived by her sons Alec and Peter.  Everyone at our class have fond memories of Mary's gentleness, as well as her natural talent for the martial aspects of the arts, despite being over 80 years old.






















In the new year Mir will be offering sessions in RomiRomi, MiriMiri, tradtional Maori bodywork.  Details will be posted soon.




We have finished our Qigong, Meditation and Bagua classes for the year and return to Clophill on January the 6th at 7pm.  We're welcoming new students of all levels to join us.





Mir will be offering treatments at St Neots Chiropractic Clinic as of the beginning of June 2014.  The clinic day will be every Thursday afternoon, from 2-6pm.  If you would like more information you can find the contact details here.




We are pleased to announce that Mir's Qigong and Bagua instructor has released his excellent "5 Keys to Taoist Energy Arts Online Course" which is now available through his website,  Mir believes that this online course is one of the best introductions to the arts available (as well as studying with any Energy Arts instructors) and that it will give anyone who is searching for authentic and deep training, the answers they are looking for.  Mir has studied the system and been studying with Paul since 2001 and is happy to recommend him and any of his teachings (seminars, classes etc.) to anyone with a sincere will to learn.




The Wuzuquan retreat date has been organised for May the 24th and 25th 2014.  More details will be posted soon.




The monthly Qigong, Meditation and Bagua clases restart on Tuesday the 4th of February at 7pm.  Location: The Clophill Centre.




A monthly class for senior Wuzuquan students and teachers (of the Chee Kim Thong Lineage) will be held in Watford.  Please contact us for more details.




We will be holding a two day retreat this year in the Spring for practitioners of Nan Shaolin Wuzuquan (Southern Shaolin Five Ancestors Fist Kung-fu) on the subject of, "An Introduction to Internal Mechanics in Sanchien".  More details will appear on the Events page in the forthcoming weeks.




Women's Self Defence evening to be held on Tuesday the 11th of February 2014, 8-10pm, for the Women's Institute in Chalgrave.  All proceeds are to be donated to Keech Cottage.




Happy New Year all!  Qigong, Bagua and Meditation classes restart at The Clophill Centre on Tuesday the 4th of February.  We are currently accepting new students, so if you would like to know more or come along for a free first class, please let us know.





The date for the 2nd Women's Self Defence seminar has just been confirmed for Saturday the 5th of October 2013.  The time and location will be the same as last time, 9.30 - 11.30am at Flitwick Village Hall.





Our dates for (2013) Qigong, Meditation and Bagua classes have been finalised.  Each is on a Tuesday evening in Clophill.


July 2nd

August 13th

September 3rd

October 1st

November 5th

December 3rd





We have just confirmed the date and local of our Women's Self Defence Seminar.  It will be held at Flitwick Village Hall on Saturday the 13th of July, 9.30am - 11.30am.  The cost will be £10 for the morning and topics will cover; escaping from holds, defence against different sized attackers, learning to keep calm in aggressive and confrontational situations, learning to defend with any part of the body and more.





We may soon be holding a one off class in personal safety and self defence for women.  If you would like to register your interest please contact us to add your name to the list.  We hope to confirm details soon.





The next Qigong and Bagua class will be next week on the 9th of April instead of the 2nd because of the Easter break.  We will be in our new location, the Clophill Centre.  We will for one month be in the Birch room and thereafter be located in The Yurt.





2013 will see a new format to the monthly class:


6.30pm - 7.00pm - Warm up and/or self practice

7.00pm - 8.00pm - Wujiquan Qigong class

8.00pm - 8.30pm - Meditation

8.45pm - 10.00pm - Bagua Health & Meditation class


We may move the location of our monthly class to a new hall soon, so keep watching this space!





September's Qigong and Bagua class will be moved to Tuesday the 11th instead of Tuesday the 4th.





June's Qigong and Bagua class is being rescheduled to Tuesday the 12th of June, because of the Jubilee Bank Holiday.





Mir is now teaching Bagua Meditation once a month.  There are limited places.  Please contact Mir if you would like to attend.





Pendekar Paul De Thouars UK Semianrs. May 2012


This will probably be the last opportunity to train with this legendary Kuntao Silat teacher in Europe.  He is the teacher of many other famous Silat teachers in the US and has decided to tour Europe one last time.  All interested in martial arts are welcome to this open public seminar.  Please contact Mir to book your place.


Dates:  May 19th & 20th 2012 (Saturday and Sunday 2-6pm)


Cost:  £40 for one day or £75 for both days


Venue:  Harris Sports Centre, End of Mellish Road, Rugby, Warwickshire, CV22 6BB


Topics covered:




Pukul drill, Kaki nempal drill, Kilet drill, Sapu drill, Besot drill




Lanka luru with punching as you walk, Lanka tiga- with explanations, shoulder position, sapu and besot up and down tiga, Walk tiga 3 jurus up and down


Djurus 1-3 with 5 options for each juru motion, Sambuts 1-3 with 5 options for each postion.


1 hour for questions