Tui Na (pronounced 'twee-nah') is an important part of Traditional Chinese Medicine.  Sometimes known as Chinese Medical Massage, Tui Na has always been a very popular form of treatment in China.  Through thousands of years of practice and clinical development, it has become a very effective branch of medicine in hospitals across Asia.

Tui Na is different from most other methods of massage because through correct diagnosis of illness, the practitioner is able to treat internal disharmonies as well as musulo-skeletal conditions. 

Carried out over clothing, Tui Na is a popular and effective treatment for children and adults.  In the treatment of children and babies, it is preferred over acupuncture.

The techniques can be applied in varying strengths, which means that light pressure can be applied or very strong and deep pressure, which is perfect for long standing muclo-skeletal conditions, sports' injuries and for people who prefer deep tissue massage.

All Tui Na treatments are with Mir.

Swedish massage will relax muscles, increase circulation and remove metabolic wastes, while at the same time stimulating the skins and nervous systems, leaving you feeling relaxed and refreshed.

Regular massage can also help to reduce emotional and physical stress.    (All treatments are with Lisa, women only).                                                                                                                                                       

Aromatherapy is a gentle and holistic therapy using essential oils and massage to help relieve and eliminate health problems.  It is excellent for combating stress and anxiety type symptoms. 

Oils are blended for your individual needs while you relax and unwind with a soothing massage.  (All treatments are with Lisa, women only).            

It is believed that the foot can be divided into different zones that are related to the body.  Reflexology stimulates nerves on the feet to encourage general health and improve the organ systems and body parts that different zones on the feet relate to. 

Massage is applied to tight and gritty areas to unblock, stabilise and rebalance stuck energy.  (All treatments are with Lisa, women only).